Facilitated by Jazmin Alejandro, LSW, and Rachel Trabaris, LCSW, CT, this monthly group fosters community support and connection while helping participants strengthen coping skills, practice wellness, and embrace self-care. Each session offers practical tools, meaningful conversation, and opportunities for reflection to help navigate life’s challenges, build resilience, and find purpose. No matter your personal experience, everyone is welcome to participate and benefit from this supportive, engaging program.

August 11 Healthy & Trusting Relationships
Strong relationships are built on trust, communication, and mutual support. Participants will explore what healthy relationships look like and how to nurture them over time.

To confirm your attendance email resiliency@cityhpil.com or call 847.875.1043.