Upcoming Events
Resiliency Building Group
March 3 - Manifesting Your Own Luck
Ready to invite more positivity into your life? Set intentions, spot opportunities, and learn how small actions can create big, good fortune.
Facilitated by Jazmin Alejandro, LSW, and Rachel Trabaris, LSW, CT, this monthly group fosters community support and connection while helping participants strengthen coping skills, practice wellness, and embrace self-care. Each session offers practical tools, meaningful conversation, and opportunities for reflection to help navigate life’s challenges, build resilience, and find purpose. No matter your personal experience, everyone is welcome to participate and benefit from this supportive, engaging program.
Resiliency Building Group
April 7 - Letting Go of Grudges
Lighten your emotional load by learning gentle approaches to forgiveness. Explore ways to release past hurts and welcome peace, calm, and freedom into your life.
Facilitated by Jazmin Alejandro, LSW, and Rachel Trabaris, LSW, CT, this monthly group fosters community support and connection while helping participants strengthen coping skills, practice wellness, and embrace self-care. Each session offers practical tools, meaningful conversation, and opportunities for reflection to help navigate life’s challenges, build resilience, and find purpose. No matter your personal experience, everyone is welcome to participate and benefit from this supportive, engaging program.
Resiliency Building Group
February 3 - Self Appreciation
Now is a great time to celebrate YOU! Discover ways to honor your strengths, accomplishments, and unique qualities, and practice self-love that lasts beyond the session.
Facilitated by Jazmin Alejandro, LSW, and Rachel Trabaris, LSW, CT, this monthly group fosters community support and connection while helping participants strengthen coping skills, practice wellness, and embrace self-care. Each session offers practical tools, meaningful conversation, and opportunities for reflection to help navigate life’s challenges, build resilience, and find purpose. No matter your personal experience, everyone is welcome to participate and benefit from this supportive, engaging program.
Growing in Resilience
Join us for a conversation in growing your resilience this year, followed by a painting night.🎨🖼️
All materials will be provided.
Space is limited and registration is required. Registration closes on 1.19.26 at 12 PM. You will receive an email confirming your registration from the Resiliency Division.
Vision Board Workshop
Drop in anytime between 1:30 PM and 3:30 PM to reflect on your strengths, dreams, and next steps. No pressure and no art experience needed. Come as you are and leave feeling grounded, supported, and inspired.