Facilitated by Jazmin Alejandro, LSW, and Rachel Trabaris, LCSW, CT, this monthly group fosters community support and connection while helping participants strengthen coping skills, practice wellness, and embrace self-care. Each session offers practical tools, meaningful conversation, and opportunities for reflection to help navigate life’s challenges, build resilience, and find purpose. No matter your personal experience, everyone is welcome to participate and benefit from this supportive, engaging program.

June 9 The Power of Curious Active Listening
Listening is about understanding others with curiosity and openness. Explore the power of active listening and how it can strengthen relationships and communication.

To confirm your attendance email resiliency@cityhpil.com or call 847.875.1043.